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Can dairy cause hand eczema?

Katya Sobol

Hand eczema is one of the most common types of dermal infections. And its effect cuts across all ages, infants, children and adults alike are all prone to hand dermatitis. Different factors are responsible for dermatitis in people — and they range from genetics to environmental influence to food allergy and sensitivity. The most popular under food allergy and sensitivity is dairy hand eczema.

A study conducted in this category revealed that dairy products infected nothing less than 56% of the victims studied. But the question of whether dairy products alone are sufficient to cause hand eczema remains an argument among many skincare experts.

The truth is, several contributing factors may cause dairy hand eczema, but dairy products are chief among them. Often when a patient is suffering from dairy hand eczema, they stop consuming dairy products; the results are drastic. In many such cases, the symptoms of eczema begin to go naturally. But you must understand that not every hand eczema is caused — or can be escalated — primarily by dairy products. As such, the best way out is consulting a dermatologist for proper examination. Your dermatologist will conduct several tests, including a food allergy test, on you before finally deciding on the cause and solution for your skin condition.

What to do to cure dairy hand eczema?

Hand Cream Before And After

In the situation that your dermatologist concludes, based on test results, that your skin condition is a direct function of your sensitivity and allergic reaction to dairy products, he will no doubt recommend medication to combat the infection. Still, more importantly, his expert advice will be to stop or dramatically reduce your dairy consumption ultimately.

However, this is easier said than done. Dairy has become a regular part of our modern diet. It’s just so hard to go through a day without milk, cheese, ice cream, or any of the countless dairy foods available to us today. But your body doesn’t want it, how do you go about weaning yourself off, or at least reducing your consumption?

Replace your dairy with plant-based foods. You’ll be amazed at how simple it will be for you once you get it right.

Examples: for milk, use almond milk, or any other milk derived from plants. Also, coconut products can conveniently replace your dairy creamer and butter. Also, you can make plant-based salads instead of ones made from dairy. The idea is to restore your animal base to plant base and be creative about it.

What happens if my dairy hand eczema is still not cured?

You need to understand something about this skin condition. It is rarely — if ever — caused by only one factor. Dairy may be the primary thing, but cutting on your dairy consumption is almost always step one.

What other things can you do?

Watch out for triggers. This varies from person to person; however, the most common triggers are sweat, stress, and dry air. Try to avoid these as much as possible; otherwise, they may be the reason your hand will keep itching, no matter the medication you’re on.

Another thing you can do is keep your skin moisturized and protected from bacteria or harmful chemicals/irritants.

Don’t just jump into using any cream that claims to moisturize your skin. Be sure to find out if the lotion you intend using can deliver desired results. If you don’t know what lotion to use, then try shielding lotions like Gloves In A Bottle.

Dairy Almond Milk

The good thing about shielding lotions is their ability to keep your skin moisturized while invisibly protecting it against environmental factors that could result in hand dermatitis. Professionals love these lotions because of how they can protect them from the harmful situations they are exposed to at work. You, too, should try it.

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