Hand eczema or hand dermatitis is a common occupational disease that affects more than 10% of the US population. This skin condition accounts for 9-35% of occupational skin diseases, making it the most common you will find among workers.
It often affects nurses, gardeners, caterers, hairdressers, and basically, anyone whose daily activities involve working with chemicals or irritants. This skin condition could also be triggered by genetics, but that’s often the rare situation.
No matter how it comes, anyone who has suffered from hand dermatitis knows that it’s not a funny experience. Aside from the terrible itching, there is redness and blisters that totally makes the victim’s hand unattractive. Matter of fact, some studies show that the major reason most people rush to cure hand eczema is not the pain, but the impact it has on their self-esteem.
Hand eczema has been around for centuries, and over time, different treatment methods have been developed to combat the problem. But the best of them all is to prevent the condition before it comes. However, if you or someone you know is suffering from it, there is a remedy for you. In this article, you will find different ways you can naturally cure hand eczema.
You can help control dermatitis by eliminating foods that can cause inflammation, using soothing and moisturizing ingredients like aloe vera and colloidal oatmeal, moisturize and heal the skin with shielding lotions and emollients, avoid hot water when washing and avoid contact with harsh ingredients like household cleaners, harsh soaps and fragrances.
1. Dieting
Your diet could either favor skin inflammation or combat it. Foods like nuts, wheat, and milk will trigger the release of T cells in your bloodstream, and this leads to further inflammation. Similarly, some foods will trigger your body to release chemicals to combat itching and inflammation. Some of these foods are:
- Fish. Especially salmon, sardines, and tuna, which are high in Omega-3 fatty acids.
- Fruits and vegetables high in inflammation-fighting chemicals. Examples include apples, broccoli, cherries, spinach.
Fermented foods and drinks also work well in helping you cure hand eczema.
2. Aloe vera gel
The aloe plant has always been known as a healing plant. For centuries, this plant has been used to cure a wide range of diseases, and eczema is one of them.
The gel is derived directly from the pant. You could either obtain it from aloe leaves nearby or get already made gels in health stores. Either of the two will serve the same function. Still, if you’re opting for the processed ones in health stores, it’s advisable only to purchase gels with minimal ingredients like alcohol, and certain preservatives can favor inflammation.
Is Aloe Vera Good for Eczema
Aloe vera not only moisturizes and soothes dry and irritated skin, it can also alleviate some of the itch and discomfort associated with eczema. Aloe vera is a natural anti-inflammatory, it helps to fight off infections and may even stimulate new skin growth which all help to combat the symptoms of eczema.
3. Use colloidal oatmeal
Oatmeal has antioxidant properties that make it effective in fighting inflammation, skin dryness, and itching. Colloidal oatmeal is oatmeal that has been grounded and boiled.
You can always get this powder in health stores.
How to use colloidal oatmeal to cure hand eczema?
Simply add the powder to a warm bath and soak your hands in it.
There are also creams and lotions made from colloidal oatmeal; you could as well use them to cure hand eczema.
4. Take advantage of shielding lotions to cure hand eczema
Apart from genetically triggered hand dermatitis, every other form of hand eczema arises from too much exposure to harmful chemicals and irritants. And sometimes it’s hard to avoid these chemicals — for most people; it’s even a part of their jobs.
But what if there was a way to prevent your skin from being affected by the chemicals you work with? Something like an invisible shield covering your skin while you go about your daily routine?
Think about the potential benefits: Comfort. Protection. Preservation. The list goes on.
This is what shielding lotions will do for you. They will protect your skin so you wouldn’t have to think about how to cure hand eczema anymore.
How to Get Rid of Eczema on Hands
When washing your hands, avoid hot water and soaps that contain harsh ingredients like fragrances or drying alcohols. Pat your hands dry (never rub them) and immediately apply an effective moisturizer or shielding lotion that will hydrate and lock in moisture but still allow your skin to breathe naturally.
If you want all these benefits, then gloves in a bottle is the shielding lotion for you. Don’t just take our words for it, go over here and read testimonials from professionals who have used gloves in a bottle.
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