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Your hands accomplish a variety of tasks every day, from typing on a keyboard, gripping a steering wheel or texting on your phone. These tasks perform repetitive gestures and can generate weakness and stiffness in your wrists and fingers. Practicing simple exercises can help prevent your hands from deeper injury. Exercises can toughen your wrists and keep your hands and fingers more flexible. Artists, gardeners and mechanics should definitely take interest in trying to stretch their hands and wrists before they work. Wrist exercises raise flexibility and help lower the possibility of injury. Stretching is recommended as a preventive measure or to ease slight pain. However, people with inflammation or serious joint damage should consult with their doctor before trying any intense stretching. It could end up further harming your wrists and hands.
Simple Hand Stretches
Make a Fist
Pray Position Stretch
Always speak to your doctor before trying new stretches. It’s important to define the exact cause of your wrist pain first.
Gloves In A Bottle, Inc believes in the following industry leading practices, including: adequate, fair and effective disclosures of material facts relating to your relationship with Gloves In A Bottle, Inc in accordance with the Federal Trade Commission’s Guides Concerning Endorsements and Testimonials in Advertising (“FTC Guides”). As such, we require that all bloggers, influencers, vloggers, promoters, and similar persons (“Influencer” or “You”) adhere to the guidelines set forth below (the “Guidelines”) when blogging, tweeting, posting, sharing or otherwise publishing content about Gloves In A Bottle, Inc products or services.
Maintain Clear and Prominent Disclosure — The above disclosure should be made in close proximity to any statements that You make about Gloves In A Bottle, Inc products. This disclosure should be clear and prominent enough for consumers to view it when they are reading your posts. This means that the disclosure should not be buried behind links or in terms and conditions (or in similar documents). Please note that this disclosure is required regardless of any space limitations of the medium (e.g., Twitter), where the disclosure can be made via hashtags, such as #sponsored, #paid or #ad (preferably at the beginning of the tweet)
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